EGGPLANT ROLLS

EGGPANT ROLLS ricotta filling

EGGPANT ROLLS ricotta filling

Yield: 8
Author: ROOT Mindful Nutrition
Prep time: 10 MinCook time: 10 MinTotal time: 20 Min

Ingredients

Instructions

  1. prepare the grilled eggplant slices: slice eggplant thinly. Season with salt & pepper and heat up a griddle pan on the stove. spray oil and place the eggplant slices. cook for 3-5 minutes, spray oil on top and turn on other side to finish cooking through. Reserve on a pate and let cool down.
  2. Meanwhile toast the pine nuts for 3 min in a pan. Place ricotta, toasted pine nuts, basil, garlic, lemon juice and zest, cayenne salt and pepper in a mixing bowl and blend with a hand held blender, until smooth. Taste and adjust. Feel free to add your favorite spices. Cumin or zaatar works well with this.
  3. Prepare each roll. Take a grille eggplant slice and add a spoonful of ricotta mix on one end. Carefully roll, and place on a serving tray. Repeat and keep them in the fridge until you're ready to serve.
  4. Decorate with a drizzle of green oil , basil leaves, and toasted pine nuts

Nutrition Facts

Calories

92

Fat (grams)

7 g

Sat. Fat (grams)

2 g

Carbs (grams)

5 g

Fiber (grams)

2 g

Net carbs

3 g

Sugar (grams)

2 g

Protein (grams)

4 g

Sodium (milligrams)

71 mg

Cholesterol (grams)

13 mg

Disclaimer: Nutritional information included as part of this recipe is an estimate and provided as a courtesy. Although we’ve attempted to provide accurate data, this information is not a guarantee. Nutritional information was calculated with the help of online calculators. Varying factors such as product types and the way the ingredients are processed change the effective nutritional information in any given recipe.

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SEABREAM CEVICHE, GRILLED EGGPLANT AND BASIL SABLÉ