SHOP MIAMI

A plant-based daily meal plan, delivered to your door, using a variety of organic vegetables, fruit, roots, legumes, gluten-free grains, nuts, seeds and superfoods, beautifully crafted into 3 “ready-to eat” meals per day:

LIQUID Breakfast Smoothie

SOLID Lunch Bowl

LIQUID Dinner Soup

There’s no doubt how good you feel after juice cleansing. Three days in and you’ll be sharing all of the health benefits that you’re feeling: better energy, great sleep, glowing skin, no more sugar cravings...

Juice cleansing is a powerful and effective way to keep the body’s systems in check, increase beneficial gut bacteria, promote weight loss and improve general well-being.

GUILT-FREE CRAVINGS

Tasted and approved by adults & kids!

We all go through phases in our lives where we crave certain types of foods. As a coach I always encourage my clients to eat 3 nutrient dense meals per day, and avoid snacking. But life gets in the way, and we sometimes don’t eat enough calories during our meals, leading to hunger feelings in the afternoon… In this section I am offering you my favourite go-to snack recipes that you should grab without guilt at any time of the day, knowing they are truly nourishing for your body and mind.