MY 5-DAY RESET PLAN- ebook

Designed by NUTRICHEF and Certified Nutrition & Health Coach Sophie Teixeira de Abreu for her clients.

Are you ready to commit to a 5-day plan (Mond-Frid), that involves balanced healthy eating, and body shaping? Fully guided and made simple- achievable. Without the frustration of a diet.

This one is for YOU!

I created a 5-day Planning with 3 meals per day & daily accessible workout session (YouTube links). I absolutely love it. It is celebrating healthy eating (not starvation) in a way that will also give your digestive system a rest, while slimming your waistline:-)

A lot of my clients have tried it and really enjoyed its benefits!

I promise you: nothing complicated! Real food made delicious, and made fast! And I’m sure you can find 30min to follow a fun daily workout session from the comfort of your own home.

• 5 workout sessions - never the same each day.

• 15 recipes - Never the same meal across those 5 days.

A detailed grocery list for the 5 days you choose to do the reset.

Your access to a private Facebook page- for full support from the coach and answers to your questions.

and more…