MY 3-week CLEAN EATING CHALLENGE
Designed by NUTRICHEF and Certified Nutrition & Health Coach Sophie Teixeira de Abreu for her clients.
A longer version of the RESET MEAL PLAN, slowly adding back in clean sources of animal Protein while remaining Plant-Rich and anti-inflammatory!
3 weeks to change your eating habits, remove gluten and dairy without frustration, and discover a variety of wholefoods that actually taste good and will boost your health!
3 weeks worth of recipes (mostly plant-based) that are easy to make and easy to digest! With a full meal plan and grocery list for each week. Plus added bonuses like Sunday food prep plans or a cheat snack in case of emergency!
Designed by NUTRICHEF and Certified Nutrition & Health Coach Sophie Teixeira de Abreu for her clients.
A longer version of the RESET MEAL PLAN, slowly adding back in clean sources of animal Protein while remaining Plant-Rich and anti-inflammatory!
3 weeks to change your eating habits, remove gluten and dairy without frustration, and discover a variety of wholefoods that actually taste good and will boost your health!
3 weeks worth of recipes (mostly plant-based) that are easy to make and easy to digest! With a full meal plan and grocery list for each week. Plus added bonuses like Sunday food prep plans or a cheat snack in case of emergency!
Designed by NUTRICHEF and Certified Nutrition & Health Coach Sophie Teixeira de Abreu for her clients.
A longer version of the RESET MEAL PLAN, slowly adding back in clean sources of animal Protein while remaining Plant-Rich and anti-inflammatory!
3 weeks to change your eating habits, remove gluten and dairy without frustration, and discover a variety of wholefoods that actually taste good and will boost your health!
3 weeks worth of recipes (mostly plant-based) that are easy to make and easy to digest! With a full meal plan and grocery list for each week. Plus added bonuses like Sunday food prep plans or a cheat snack in case of emergency!